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Ayurvedic Approach to Indigestion

The word “Indigestion” is commonly used to describe the discomfort in one’sbellymostly caused after food consumption. Fullness, bloating, nausea, heart burn are other symptoms of Indigestion. Before discussing Indigestion, understanding the process of digestion is very essential. The Ayurveda approach of explaining digestion is very simple and effective. The food we eat is digested by […]

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